La confiance en soi c'est quoi ?

What is self-confidence?

Self-confidence is...

It is an emotional and psychological state characterized by belief in one's own skills , abilities, and self- worth . It is the inner conviction a person has in their abilities to face life's challenges, achieve goals, and overcome obstacles. Self- confidence also encompasses positive self- acceptance , where the individual feels comfortable with who they are and can assertively express their opinions and needs.

Self- confidence can be influenced by various factors such as education, life experiences, successes and failures , social relationships, and even perception of physical appearance . It can vary from person to person and evolve over time!

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